Dec 31, 2019
In this podcast, Elizabeth Trinkaus shares the most important
message from her book, Enough Already! Yes, You Are...
Chapter 5 reminds us that our thoughts affect everything and the
importance of shifting to good ones.
Elizabeth reveals the scientific findings of Dr. Mararu Emoto, who
was so passionate about the power...
Dec 31, 2019
In Chapter 4 of Enough Already, Yes You Are... Elizabeth share tools on how to "86 the Mirage."
The idea that I will be happy when__________________.
I will be happy if______________________.
She reminds us that knowing you are enough already is the only key to true happiness.
If your enough-ness were "out there"...
Dec 25, 2019
Darby is an American singer-songwriter, actress, performer, and teacher.
Dec 18, 2019
In this podcast, Elizabeth Trinkaus shares her favorite chapter about the relatable Doubting Dotty and the Believing Betty characters. She reveals a story of when Doubting Dotty stopped her in her tracks, made her feel paralyzed, and what she did about it.
Also included is the poem: I'm Afraid I Am That Kind of Girl.
Dec 11, 2019
In this podcast, Elizabeth Trinkaus reveals stories of not feeling enough growing up, getting support, and gathering transformational tools.
She began teaching these tools at her Women's Wellness Retreats across the globe. Her clients were instrumental in having her share the tools on a bigger platform and write her...